ObamaCare is a set of laws meant to provide greater access to healthcare to US citizens. It contains many different articles meant to focus on elements of a perceived “healthcare crisis” in the US. The main goals are to make sure more Americans are covered by …
Health Insurance 101
When it comes to health insurance, making any sort of decision can be overwhelming. There are so many different numbers and bits of information to know. It’s hard to know what information is important. In this article, we’ll explain the most essential numbers for you …
Low-Carb Fruits & Vegetables
As much as we love to proclaim low carb diets, often times people don’t realize how much carbs are in fruits and vegetables. We want to go over low-carb fruits and vegetables and the right amount for your diet. Fruits Watermelon: 7.55g/100g of fruit, high …
Red Cr_ss
“Without A, B and O, we can’t save anybody,” the Red Cross says. “Each year, fewer and fewer people are donating blood.” The Red Cross has sadly announced that donors have decreased by 80,000 each year over the past four years. Whole blood donations only …
Summer Body, Secrets to Keep the Weight Off
We all know the diets, superfoods, and weight loss programs out there, but what do we do to keep off the weight we worked so hard to get off? According to dieticians and nutritionists, these three simple rules will help significantly. Eat More Whole Foods …