BCAAs stands for branched chain amino acids, consisting of the amino acids leucine, isoleucine, and valine. As intermittent fasting has become a popular trend and preferred diet, consider taking BCAAs before workouts to help your body repair muscles faster. BCAAs are naturally in whey protein, milk, and animal proteins such as chicken, beef, and turkey. …
Not only does Planned Parenthood serve as a major resource for women’s health, but it serves millions of underserved families as their main health care provider. You can visit Planned Parenthood with or without insurance and still receive discounts if qualified. Thankfully, Planned Parenthood participates within the federal funding program, Title X (10) which allows …
