Posts Tagged: wellness

Red Cr_ss

Red Cr_ss

“Without A, B and O, we can’t save anybody,” the Red Cross says. “Each year, fewer and fewer people are donating blood.” The Red Cross has sadly announced that donors have decreased by 80,000 each year over the past four years. Whole blood donations only take about 8-10 minutes, with a recovery of 10-15 minutes …

BCAAS and Why You Should Add Them To Your Diet

BCAAS and Why You Should Add Them To Your Diet

BCAAs stands for branched chain amino acids, consisting of the amino acids leucine, isoleucine, and valine. As intermittent fasting has become a popular trend and preferred diet, consider taking BCAAs before workouts to help your body repair muscles faster. BCAAs are naturally in whey protein, milk, and animal proteins such as chicken, beef, and turkey. …

Choosing a PCP

Choosing a PCP

With LA traffic sometimes it’s inconvenient to see your primary care physician who is only eight miles away. In today’s technologically advanced world we expect to read reviews on a physician before seeing them when ten years ago this was not possible. Insurance plans can cause restrictions on who we can see and a slew …

What Does Planned Parenthood Do?

What Does Planned Parenthood Do?

Not only does Planned Parenthood serve as a major resource for women’s health, but it serves millions of underserved families as their main health care provider. You can visit Planned Parenthood with or without insurance and still receive discounts if qualified. Thankfully, Planned Parenthood participates within the federal funding program, Title X (10) which allows …